Deep release and transformation.
Yin is a quiet, meditative form of yoga with roots in Taoist philosophy, Traditional Chinese Medicine, and Hatha yoga. Longer-held poses encouraging deep release, transformation and introspection.
A style of yoga which reconnects you with your body’s innate wisdom.
“In a moment of radical attunement and self love you can contain and hold what is appearing and meet it with your presence.. and in the thundering silence of the here and now you can chart a new course.”
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© 2023 Faith Wrighton